Hot Summer
Please Hydrate!!!
The summer is here and there have been news of people dying due to the heat. We hope and encourage everyone to hydrate more often. Please consult with your doctor or physical therapist in regards to the amount of water to hydrate depending on your health situation.
We hope that everyone is well and healthy to come in for treatment. If you don’t hydrate as recommended, you might experience many issues like heat stroke, muscle fatigue, muscle stiffness, etc. Many symptoms will not help in your treatment at our facilities but in turn might have an adverse effect. The recommended hydration should be about 8 glasses of water a day. If you have certain health conditions or taking medications that retains more water than usual, please consult with your physician first before consulting with our physical therapists at the clinics.
Please be safe, keep your distance, and we hope to see you soon. Have a great day!